Gentile's Taxonomy Of Motor Skills: A Fun Guide To Understanding And Improving Your Movement


Intro to Motor Learning — Science of Falling
Intro to Motor Learning — Science of Falling from scienceoffalling.com

Introduction

Have you ever wondered how athletes and performers are able to execute complex movements with ease? Or how a baby learns to walk and talk? The answer lies in Gentile's Taxonomy of Motor Skills. Developed by Dr. Ada F. Gentile in 1972, this taxonomy breaks down motor skills into categories based on the nature of the skill and the performer's stage of learning. In this article, we'll take a closer look at Gentile's Taxonomy, its applications, and how it can help you improve your own movement skills.

The Basics of Gentile's Taxonomy

Gentile's Taxonomy is based on two main factors: the nature of the skill and the stage of learning. The nature of the skill is divided into two categories: open and closed skills. Open skills are those performed in an unpredictable environment, such as playing a sport where you have to react to the movements of other players. Closed skills are those performed in a predictable environment, such as practicing a dance routine in a studio. The stage of learning is divided into two categories as well: the initial stage and the later stage. In the initial stage, the performer is learning the basic mechanics of the movement. In the later stage, the performer is refining their technique and focusing on performance outcomes.

Applications of Gentile's Taxonomy

Gentile's Taxonomy has numerous applications in sports, performing arts, and rehabilitation. By understanding the nature of the skill and the performer's stage of learning, coaches, trainers, and therapists can tailor their instruction and practice to maximize skill development. For example, if an athlete is struggling with a complex open skill like reading the movements of their opponent in a game, a coach might use drills that simulate game situations to help the athlete improve their reaction time and decision-making.

Examples of Open and Closed Skills

To better understand the difference between open and closed skills, let's look at some examples:
Open SkillsClosed Skills
Playing basketball in a gamePracticing free throws
Performing in a play with other actorsPracticing lines alone
Driving a car in trafficDriving a car in an empty parking lot

Examples of Initial and Later Stages of Learning

Let's also look at examples of the initial and later stages of learning for a few skills:
Initial StageLater Stage
Learning to ride a bikePerforming tricks on a bike
Learning to play a guitar chordPlaying a complex song on the guitar
Learning to swimCompeting in a swim meet

How Gentile's Taxonomy Can Help You Improve Your Movement Skills

Whether you're an athlete, performer, or just someone looking to improve your movement skills, Gentile's Taxonomy can provide a framework for understanding and improving your abilities. Here are some tips for applying the taxonomy to your own practice:

Identify the Nature of the Skill

First, determine whether the skill you're trying to improve is open or closed. If it's open, focus on drills and practice that simulate the unpredictability of game situations. If it's closed, focus on repeating the same movement pattern until it becomes automatic.

Identify Your Stage of Learning

Next, determine whether you're in the initial or later stage of learning. If you're in the initial stage, focus on mastering the basic mechanics of the movement. If you're in the later stage, focus on refining your technique and improving performance outcomes.

Tailor Your Practice to Your Needs

Finally, use this information to tailor your practice to your specific needs. If you're struggling with a particular aspect of a skill, focus on drills that target that area. If you're already proficient in a skill, focus on challenging yourself with more complex variations.

Conclusion

Gentile's Taxonomy of Motor Skills provides a valuable framework for understanding and improving movement skills. By identifying the nature of the skill and the performer's stage of learning, coaches, trainers, and therapists can tailor their instruction and practice to maximize skill development. And by applying these principles to your own practice, you can take your movement skills to the next level. So why not give it a try? Your body (and your audience, teammates, or opponents) will thank you for it. Price in 2021: - Dr. Ada F. Gentile's book "Movements and Motor Learning": $50 - Sports training program tailored to Gentile's Taxonomy: $200/month - Dance class using Gentile's Taxonomy principles: $20/class - Rehabilitation program using Gentile's Taxonomy: varies depending on insurance coverage

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