Segmental Refers To Which Level Of Motor Control: A Comprehensive Guide

Online Course The Cervical spine An update on motor control from www.grooviedulectures.co.za

Introduction

As humans, we perform a vast range of movements daily. Whether it is walking, running, or even typing on a keyboard, all these movements are controlled by the motor system. The motor system is a complex network of neurons, muscles, and joints that work together to produce movement. In this article, we will dive into the concept of "segmental," which refers to which level of motor control.

What is Segmental Control?

Segmental control refers to the control of individual segments or body parts during movement. It involves the activation of specific muscles and joints to produce the desired movement. For example, when we walk, our legs move in a coordinated motion, with each segment (thigh, calf, and foot) controlled by specific muscles and joints.

Segmental Control in Motor Learning

Segmental control is a critical aspect of motor learning. When we learn a new movement, we start by breaking it down into smaller segments. By focusing on each segment's specific movements and the muscles involved, we can gradually build up to the full movement. This process is known as "chunking," and it allows us to learn complex movements more efficiently.

Segmental Control in Rehabilitation

Segmental control is also an essential aspect of rehabilitation. After an injury, it can be challenging to regain full control over a specific segment or body part. For example, after a knee injury, it may be challenging to regain full control over the knee joint. By focusing on segmental control, rehabilitation programs can help patients regain strength and control over individual body parts, leading to better overall function.

Segmental Control Products

There are several products available that can help improve segmental control. These products are designed to target specific body parts and provide feedback to help improve control and coordination. Here are some of the most popular segmental control products on the market today:

Product	Description	Price
TheraBand FlexBar	A flexible bar designed to improve grip strength and forearm control.	$15.99
Bosu Balance Trainer	A half-ball platform designed to improve balance and stability.	$109.99
FitBalls	A ball designed to improve core stability and balance.	$19.99

Comparing Segmental Control Products

To help you choose the best product for your needs, we have created a comparison table of the most popular segmental control products:

Product	Pros	Cons
TheraBand FlexBar	- Improves grip strength - Easy to use	- Limited to forearm control - May not be challenging enough for some users
Bosu Balance Trainer	- Improves balance and stability - Can be used for a variety of exercises	- Takes up a lot of space - May be too challenging for some users
FitBalls	- Improves core stability - Can be used for a variety of exercises	- May not be challenging enough for some users - Limited to core control

Recommendations

If you are looking to improve your segmental control, we recommend starting with the TheraBand FlexBar. This product is affordable, easy to use, and provides an excellent starting point for improving forearm control. If you are looking for a more comprehensive approach, the Bosu Balance Trainer is an excellent choice. It can be used for a wide variety of exercises and helps improve balance and stability across multiple body parts.

Conclusion

In conclusion, segmental control refers to the control of individual segments or body parts during movement. It is a critical aspect of motor learning and rehabilitation and can be improved using specific products designed to target individual body parts. By improving segmental control, we can improve overall movement quality and reduce the risk of injury.